Depression Video Modules
Depression is a common illness that negatively affects how you feel, the way you think and how you act. It can cause you to feel low or sad, have unhelpful or negative thinking, and a loss of interest in activities you once enjoyed.
It would be worth watching this ‘Depression – an Introduction’ video first.
Supporting documents for download:
If you think that your depression is influenced by
your thinking, you might like to consider
If you think that your depression is because you have stopped doing the activities you have previously enjoyed then consider looking at