Welcome to TalkPlus
Your FREE NHS primary care mental health service

We are part of the Improving Access to Psychological Therapies (IAPT) programme, providing support to people with common mental health problems in North East Hampshire and Farnham.

Your mental health matters to us, so we offer a range of treatments to people who are experiencing symptoms of stress, anxiety, low mood, depression, panic, phobias or OCD.

If you have witnessed, been involved in, or been affected by a major incident recently, you can download a document here which will give you some ideas about how to help to look after yourself.

We have care pathways to provide timely treatment for perinatal and military veteran referrals.

Self-refer or Opt-in

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I know that the road to recovery is a long one, however I feel better prepared for anything that is thrown at me and I know that I will deal with it in a way that I know I would not have done before I spoke to Talkplus.’ – Richard

TalkPlus helps people by giving them the tools to cope with the stressors of day to day life.

Our friendly service provides free NHS therapy for people aged 16 and above registered to surgeries in Farnborough, Farnham, Fleet, Aldershot, Church Crookham, Blackwater and Yateley.

Don’t know where to start?

Why not complete our self-referral form and one of our administrators will contact you to arrange your first appointment to discuss options with a therapist.

About TalkPlus

Guided Self Help


Document Downloads

mp3 Downloads