LTC Worry and your Long Term Condition
In this video a TalkPlus clinician talks about Worry for people with a Long Term Condition.
All of our videos are based on Cognitive Behavioural Therapy, known as CBT.
To aid accessibility, all our videos have subtitles (click the cc icon).
You may have been directed to this page by your therapist or you may have found this website via a search engine. Whichever it is, we hope you find these videos informative and helpful.
Know someone who could benefit from our help?
It can be very difficult to discuss with a friend or relative if you feel they are struggling. You can share a link to this site with someone you feel would benefit from our service, by clicking one of these buttons. We will not retain any details you input.
Share Via:
Top Resources
LTC Prehab- Get Fit and Ready project
LTC Problem Solving for people with a Long Term Condition
During this video, we’ll be talking about a technique called problem-solving, a practical approach to solving problems. This technique helps us to break our problems down into small, manageable chunks and take practical steps in a structured way to overcome these problems.
LTC Pacing for people with a Long Term Condition
In this video, we’re going to talk about pacing, a technique which can help you consistently carry out activities without causing a flare-up of physical health symptoms. Pacing is the technique of only doing an activity for the length of time that our bodies are comfortable with.
