Video Modules

for people with Long Term Conditions (LTC)

The diagram below displays the elements that we can call upon to build resilience.  Each of the elements suggests which of our video modules may be helpful to you when living with a Long Term Condition.

1) Coping/Resilience for people with a Long Term Condition

Do you have a Physical Long Term Condition, and it is difficult to manage due to stress, or feeling down? Are you finding that your previous coping strategies are not as helpful as they once were? This module will suggest some ideas to get you back on track

2) Boom and Bust Cycle
3) Pacing for people with a Long Term Condition
4) Getting Better Sleep

5) Worry and your Long Term Condition
6) Problem Solving for people with a Long Term Condition

Back to Main Video Modules Page