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Single-Session Therapy Whiteboard Animation by Windy Dryden

We have provided this video to support you with the help you need with your mental wellbeing at any time or day that suits you.

To aid accessibility, all our videos have subtitles (click the cc icon).

You may have been directed to this page by your therapist or you may have found this website via a search engine. Whichever it is, we hope you find these videos informative and helpful.