TalkPLUS Homepage

TalkPlus is a team of Therapists, Counsellors and Psychologists in Rushmoor, Hart and Farnham.
We can help with many common problems including depression, anxiety, panic, phobias and low self-esteem.

We offer easy access to a wide range of helpful tools and therapies, including Cognitive Behavioural Therapy, as recommended by the National Institute for Health and Clinical Excellence (NICE).

TalkPLUS at The Meads, Farnborough Image title 2 Image title 3 Image title 4 Image title 1

Read all about us

You think we can help you?
Download our leaflet (PDF) for full details of what we do and how to contact us.
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Self-refer & Opt-In

If your GP has recently referred you and you need to Opt-In or you wish to Self-Refer, please click the button below.

self-refer / OPT-IN

Have you used our services?

To help us evaluate and improve our services, if you recently completed treatment tell us how we performed.
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Welcome to TalkPlus. The Improving Access to Psychological Therapies service in North-East Hampshire & Farnham. Most of our clinics are held in NHS premises in Aldershot, Fleet, Farnham, Yateley, Crondall, North Camp, Farnborough, Blackwater and Church Crookham although not always in your own GP surgery. Contact us for more details.

Do you need urgent help?

Life Skills Courses - click to download PDF Leaflet

TalkPlus is not an urgent service.

If you feel in need of urgent help and are in distress or crisis, we suggest that you contact your GP in the first instance.

If you cannot wait for your GP, or do not want to contact them, we provide a leaflet entitled 'Who to contact in times of distress or crisis or if your condition deteriorates'.

This leaflet can be opened and downloaded by clicking the image (right) -->

New Guided Self-Help Booklets

For those undergoing treatment with our team or for those who want to work on their own mental health, TalkPlus have released a new series of Guided Self-Help booklets.

Courage after Fire - Courses for Military VeteransCurrently there are five booklets in the series:

- Cognitive Restructuring

- Problem Solving

- CBT for Insomnia

- Graded Exposure

- Behavioural Activation

Feel free to download them from this web site in our downloads section.

If you still require our help after reading these booklets or you want to work on your problem with our support, please contact your GP who will refer you to our service or use the Self Refer button above.