Welcome to TalkPlus. The Improving Access to Psychological Therapies service in North-East Hampshire & Farnham. Most of our clinics are held in NHS premises in Aldershot, Fleet, Farnham, Yateley, Crondall, North Camp, Farnborough, Blackwater and Church Crookham although not always in your own GP surgery. Contact us for more details.
Do you need urgent help?
TalkPlus is not an urgent service.
If you feel in need of urgent help and are in distress or crisis, we suggest that you contact your GP in the first instance.
If you cannot wait for your GP, or do not want to contact them, we provide a leaflet entitled 'Who to contact in times of distress or crisis or if your condition deteriorates'.
This leaflet can be opened and downloaded by clicking the image (right) -->
New Guided Self-Help Booklets
For those undergoing treatment with our team or for those who want to work on their own mental health, TalkPlus have released a new series of Guided Self-Help booklets.
Currently there are five booklets in the series:
- Cognitive Restructuring
- Problem Solving
- CBT for Insomnia
- Graded Exposure
- Behavioural Activation
Feel free to download them from this web site in our downloads section.
If you still require our help after reading these booklets or you want to work on your problem with our support, please contact your GP who will refer you to our service or use the Self Refer button above.