TalkPlus – Free NHS CBT, counselling, therapy for Depression, Anxiety, Panic, OCD, and Phobias in Farnborough, Aldershot, Yateley, Blackwater, Farnham and Fleet.
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NEW! – TalkPlus Dads Group

 
The 'New Dads Group' facilitated by TalkPlus is an online 6 week peer support group looking at the pressures of fatherhood with opportunities to learn tools & techniques to help manage in a supportive environment

In Nepalese – TALKPLUS के हो?

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If you're thinking not sure about getting support If you're thinking not sure about getting support and wondering what you might get out of treatment, have a read of this feedback from a TalkPlus service user. Getting support can be daunting and you might not know what to expect, it can also be an invaluable learning experience that can make a difference. #FeedbackFriday
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  • Tweet Avatar Whether it's in your job or your lifestyle as a whole, learning how to manage your time effectively can help you fe… https://t.co/WLCHQcpURQ 6 days
  • Tweet Avatar Good sleep and Good Mental Wellbeing go hand in hand. Sometimes depression and anxiety need to be addressed in orde… https://t.co/ll2LAEo68u 1 week
  • Tweet Avatar Recent life changes? A goal you are struggling to achieve alone? Stressed? Overwhelmed? Anxious? Unsure if you n… https://t.co/Yy2JyWKWbe 2 weeks
  • Tweet Avatar This Mental Health Awareness week we are thinking of those struggling with their Mental Health in any way and want… https://t.co/2nGKcnrLOf 2 weeks
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