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It's breast feeding awareness week this week, and It's breast feeding awareness week this week, and we have provided our 5 top tips for those parent needing an extra hand out there! What is perinatal mental health? Having a baby is often thought of as a happy and exciting time. However, it is common to not feel this way when we may expect to. 1 in 5 parents can experience mental health problems such as anxiety and low mood when expecting a baby or following the birth of their child. Some symptoms are a completely normal part of having a new baby, such as sleeping difficulties, poor concentration and lack of interest in sex. However, further mental health problems following the birth of a new child can cause great distress. It may impact the adjustment to parenthood and caring for a newborn, affecting parental confidence. - - - - - #breastFeedingAwarenessWeek #breastfeeding #Parents #mum #dad #Family #SingleParents #TopTips #Wellbeing #parenting
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