Welcome to TalkPlus, 

We offer free NHS Talking Therapies in Rushmoor, Hart and Farnham for stress, anxiety, low mood and worry, as well as, support for managing a long-term health condition.   We have an online safe space link at the bottom of every page.

We offer treatments for stress, anxiety, low mood, depression, panic, phobiasOCD.

Additionally, we can provide employment support to those using our service.  This is provided in partnership with Richmond Fellowship, please contact us for more details.

You can view our short ‘What is…’ videos

Videos in Nepalese – छटपटी/ ब्यकुलता भनेको के हो  ,  उदसिनता भनेको के हो  ,  चिन्ता भनेको के हो

Click to Go to self referral form
Click to Go to feedback form after completing treatment

I know that the road to recovery is a long one, however I feel better prepared for anything that is thrown at me and I know that I will deal with it in a way that I know I would not have done before I spoke to Talkplus.’ 


TalkPlus helps people by giving them the tools to cope with the stressors of day to day life.

Our friendly service provides free NHS therapy for people aged 16 and above registered to surgeries in Farnborough, Farnham, Fleet, Aldershot, Church Crookham, Blackwater and Yateley.

If you have witnessed, been involved in, or been affected by a major incident recently, you can download a document here which will give you some ideas about how to help to look after yourself.

Don’t know where to start?

Why not complete our self-referral form and one of our administrators will contact you to arrange your first appointment to discuss options with a therapist?

About TalkPlus
Guided Self Help
Document Downloads
mp3 Downloads